Tag Archives: photo update

Week 5 – Photo

Weight: 103.5 Kg
BMI: 33.21

Week 4 – Update

Week 5 starts today, but I’m having doubts about losing weight with what I’m doing now. I guess cutting corners doesn’t helpful. So starting this week, I’ll do the complete fat loss program I’m following instead of just doing the workout part. As always, here are the details:
Down

Didn’t lose weight again

Up

Averaging 3-4 litres [...]

Before Photo – Week 1

These are my before photos, taken 12 Dec 2009.

Weight: 104 Kg
BMI: 33.37

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