Week 5 starts today, but I’m having doubts about losing weight with what I’m doing now. I guess cutting corners doesn’t helpful. So starting this week, I’ll do the complete fat loss program I’m following instead of just doing the workout part. As always, here are the details:
Down
- Didn’t lose weight again
Up
- Averaging 3-4 litres of water a day
- Endurance-wise, I can do more reps with my workout
Things to do this week:
- Begin calorie counting
- Do HIIT ever other day
- Fiber, fiber, fiber!
- Eat those greens.
Let’s see how this goes.
